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Girl in Therapy

TEEN
  THERAPY

Your teen faces countless decisions on the path to adulthood, often feeling so overwhelmed they either shut down or turn to any online group that feels accepting. Between academic pressure, social media, friendships, family expectations, and questions about identity, it can be hard for them to know where they truly belong or how to move forward with confidence.

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At Solutions, our therapists provide a steady, supportive environment where your teen can feel heard, understood, and guided. We help you create a strong framework at home while working directly with your teen to build resilience, emotional regulation skills, confidence, and healthy boundaries. Through compassionate, evidence-based therapy, we support them in developing the character and coping tools needed to thrive as an adult and encourage connection with positive, life-giving peer groups. Our goal is to help your teen rediscover joy, clarity, and a renewed sense of purpose in life.

ARE YOU FEELING HELPLESS WITH YOUR TEENAGER?

Are you feeling lost on how to support your distant and unreachable teen?

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Is it painful to watch them struggle with friendships, school, or family relationships? Are you worried they may be facing depression, anxiety, trauma, or other serious challenges?

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Parenting today is tough. Teens face pressures we never experienced, from social media to identity struggles, launching into adulthood and college stress.

OUR APPROACH

Our therapy approach is compassionate, supportive, and tailored to the unique needs and interests of teenagers. With extensive experience working with teens, we understand how to connect in a way that feels genuine, creating a space where they can open up freely without fear of judgment.

SYSTEMIC

Our therapists are deeply family-oriented because we understand that no teenager can heal and grow in isolation. It’s a true relief to have a therapist who supports you, your teen, and your entire family as you navigate challenges together. The right specialist can strengthen family relationships and help your teen find their way back to hope and joy.

31473 Rancho Viejo Rd, Suite 102

San Juan Capistrano, CA 92675

Ph: 949 200 7723

Fax: 949 281 5243

Monday – Friday, 9:00 AM – 6:00 PM

By appointment only · No walk-ins

Serving San Juan Capistrano, Dana Point,

San Clemente, Mission Viejo, Ladera Ranch, Laguna Niguel, Laguna Beach & Newport Beach

Virtually serving CA, CO & AZ

AAMFT Clincal Fellow
EMDR Certified Therapist - EMDRIA
AAMFT Approved Supervisor
EMDRIA Approved Consultant

© 2026

PRIVACY POLICY / DISCLAIMER

SOLUTIONS COUNSELING & FAMILY THERAPY IS A 501(c)(3) NON-PROFIT ORGANIZATION

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