Finding a child therapist can feel nearly impossible. At Solutions Counseling and Family Therapy, we specialize in helping children develop emotional regulation, coping skills, and confidence—while also working with parents to strengthen family dynamics. Real change happens when the whole family grows together.

In today’s digital world, helping kids balance technology use with real-world social skills is one of parenting’s biggest challenges. Setting clear limits around phones, social media, and screen time not only protects your child's mental health but also encourages stronger friendships, better communication, and resilience in real life.

Parenting with Purpose: Practical Tips for Raising Happy, Resilient Kids Parenting is one of the most rewarding yet challenging...

If your teen seems overwhelmed by anxiety or repetitive, intrusive thoughts, they may be dealing with Obsessive-Compulsive Disorder (OCD)...